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If you have a question on the Go Timer, or an order you've made feel free to check in with us. 3, 2, 1, GO!

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We have received your submission. While you are waiting, set the HiiT up for 4 rounds of 30 sec sit ups 30 set rest 30 set push ups 30 set rest GO!

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Set the HiiT timer up and do this while you wait! 10 rounds :30 on BURPEES :30 REST :30 on Sit ups 3, 2, 1 GO!

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